
CARDIOVASCULAR HEALTH: Yoga for the Heart
When I was younger, long before becoming yoga certified I heard a story of a man who was a yogi and could control his own heartbeat. The...
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CARDIOVASCULAR HEALTH: Yoga for the Heart
THYROID: Association and Risks for Frozen Shoulder
6 Yoga Poses to Help Lower Blood Pressure
NAC: New Aging Cure?
OSTEOPOROSIS: More Than Bones?
AGING GRACEFULLY: Favorite Supplements
Balance Implications For Health and Aging
SLEEP: Morning Sunlight & Mental Health
INFLAMMATION: Rheumatoid Arthritis
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BACK TO SCHOOL: Sedentary Posture
Eccentric Exercise for Tissue Repair
SKIN HEALTH: Vitamin C and E
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DETOX: Acupuncture Treatments