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Join date: Apr 2, 2023
About
Dr. Katherine Lewis is a licensed occupational therapist who works with adults with a variety of mental and physical health conditions in order to promote engagement and participation in daily life. Dr. Lewis holds her Occupational Therapy Doctorate from Virginia Commonwealth University, as well as her Bachelor of Science in Human Development from Virginia Tech (go Hokies!).
Accreditations: Licensed Occupational Therapist, OTD (Virginia Commonwealth University)
Posts
Apr 10, 2024 ∙ 2 min
Setting the Stage for Your Best Sleep: Crafting an Optimal Evening Routine for Wellness
Sleep often gets overlooked in our quest for overall health and wellness. While we focus on diet and exercise, the significance of sleep...
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Feb 2, 2024 ∙ 5 min
Harmony Unveiled: Nurturing the Interconnected Dance of Body, Mind, and Spirit for Holistic Health
As a society, we have steadily grown to appreciate that health is not just about what we eat, and not just about how much we exercise. We...
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Sep 8, 2023 ∙ 2 min
Cycle Syncing: Harmonizing Your Hormones with Natural Rhythms
As Earth's inhabitants, we are intimately familiar with the ebb and flow of the seasons. Many of us naturally adapt our lifestyles to...
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Dr. Katherine Lewis, OTD, OTR/L
Writer
Occupational Therapist
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