IVY Integrative / Team / Dr. Sarah Apple Kingsley

Dr. Sarah Kingsley

PT, DPT

Physical Therapist

Sarah Kingsley is a Physical Therapist and LYT Method Yoga Instructor. She strives to help her clients find their inner core strength, alleviate pain and gain confidence in their bodies. Working with patients of all ages with extensive experience with the geriatric population, Sarah treats a multitude of conditions including acute and chronic pain, vertigo and vestibular disorders, osteoporosis and all deficits of functional mobility. Sarah works with each client on an individual basis to help them feel their physical best, treating the whole person with the aim of improving movement patterns to promote the best quality of life for all age groups.

Sarah received her Bachelors in Rehabilitation Science and Doctorate of Physical Therapy from Northeastern University in Boston, MA where she met her husband. They moved down to North Carolina in 2016 to start their lives together where she began working in multiple continuous care retirement communities and senior living facilities helping geriatrics of all ages. Treating patients of all functional abilities and diagnoses, Sarah diligently applies herself to helping her patients regain their strength, balance and confidence while improving their pain levels and quality of life. Building off of years of experience she is always striving to learn new methods, specialties and techniques to better serve her patients and address a variety of health conditions with goals of promoting maximum wellness, sustainability and longevity. Her thirst for a more functional and preventative approach to medicine and strong focus on health and wellness led her to the Ivy Integrative.

An avid practitioner of LYT Method yoga, Sarah incorporates key yoga principles targeting posture, core connection, stability, myofascial opening and breathing techniques into her treatment sessions to promote neuromotor remapping. By incorporating a holistic approach into diagnosis and treatment, Sarah strives to provide the maximum benefit to her patients’ mind, body, mood and mobility. Sarah has also received her nutrition certification from the Food Matters Institute in order to guide her clients toward healthier food habits and nutritional supplements to further improve results in cognitive and physical levels of functioning.

When she’s not treating, Sarah enjoys hiking with her husband and dog, gardening, plant-based cooking, waterskiing, stand-up paddleboarding, beach trips and watching sunsets.

Accreditations


  • Doctorate of Physical Therapy

  • M-1 Graston Certified

  • Functional Muscle Therapy Certified with use of Massage Guns

  • Food Matters Institute Nutrition Certified 

  • LYT Method Certified Yoga Instructor

Services

PHYSICAL THERAPY

FREE Meet and Greet (Online)

20 minutes

Book to meet your physical therapist and identify concerns prior to initial assessment.

From:

FREE

PHYSICAL THERAPY

Manual Therapy Only Visit

15 minutes

Therapist use of massage gun vibration technology with optional heating component, Graston-like style instrument assisted soft tissue mobilization, and/or hands on manual therapy skills, dependent upon patient personal requests and therapist recommendations discussed together.

From:

$30

PHYSICAL THERAPY

Vibration Plate Exercise Therapy

15 minutes

Use of vibrate plate frequency to provide internal perturbations and deep core activation for stimulation of bone density growth and improved balance, postural awareness, and lymphatic detoxification. 15 min sessions recommended 2x/week with equal rest periods.

From:

$30

PHYSICAL THERAPY

3 Physical Therapy or Private Yoga Package - SAVE 10%

60 minutes

This package includes:
(3) 60-Minute Physical Therapy or private yoga sessions

(Expires in 1 year)

From:

$4270

PHYSICAL THERAPY

6 Session Vibration Plate Package - SAVE $10

15 minutes

This package includes:
(6) Vibration plate exercise therapies for Parkinson's disease and osteoporosis

(Expires in 1 year)

From:

$170

PHYSICAL THERAPY

Initial Evaluation

60 minutes

A full systems review and scan of your whole body as indicated. Including, but not limited to postural and gait assessments, balance, vestibular and proprioceptive exam, strength ...

From:

$120

PHYSICAL THERAPY

Manual Therapy Only Visit

30 minutes

Therapist use of massage gun vibration technology with optional heating component, Graston-like style instrument assisted soft tissue mobilization, and/or hands on manual therapy skills, dependent upon patient personal requests and therapist recommendations discussed together.

From:

$60

PHYSICAL THERAPY

Vibration Plate Exercise Therapy PLUS Manual Therapy for Parkinson's Disease and Osteoporosis

30 minutes

Use of vibrate plate frequency to provide internal perturbations and deep core activation for stimulation of bone density growth and improved balance and postural awareness. 15 min of exercise...

From:

$60

PHYSICAL THERAPY

6 Physical Therapy or Private Yoga Package - SAVE 15%

60 minutes

This package includes:
(6) 60-Minute Physical Therapy or private yoga sessions

(Expires in 1 year)

From:

$510

PHYSICAL THERAPY

12 Session Vibration Plate Package - SAVE $35

15 minutes

This package includes:
(12) Vibration plate exercise therapies for Parkinson's disease and osteoporosis

(Expires in 1 year)

From:

$324

PHYSICAL THERAPY

Follow-up Visit

45 minutes

Therapist will provide therapeutic interventions including manual techniques and specifically targeted exercises based on the discussed frequency, goals, function and plan of care developed by therapist and client together to best suit your needs and promote most optimal outcomes.

From:

$75

PHYSICAL THERAPY

Manual Therapy Plus Exercise Intervention Visit

30 minutes

Therapist use of massage gun vibration technology with optional heating component, Graston-like style instrument assisted soft tissue mobilization, and/or hands on manual therapy skills, dependent upon patient personal requests and therapist recommendations ...

From:

$60

PHYSICAL THERAPY

Physical Therapy or Private Yoga Session

60 minutes

Client's choice of physical therapy, private yoga, or combination. Therapist will provide therapeutic interventions including manual techniques and...

From:

$100

PHYSICAL THERAPY

9 Physical Therapy or Private Yoga Package - SAVE 20%

60 minutes

This package includes:
(9) 60-Minute Physical Therapy or private yoga sessions

(Expires in 1 year)

From:

$720

PHYSICAL THERAPY

18 Session Vibration Plate Package - SAVE $81

15 minutes

This package includes:
(18) Vibration plate exercise therapies for Parkinson's disease and osteoporosis

(Expires in 1 year)

From:

$459