Let me be real. I have struggled with eczema my whole life and spent hundreds of dollars on creams and salves without fully understanding...

Your skin is the largest organ of your body and it’s known for acting as your body’s main line of defense. Many factors can affect the...

Dermatology and neuroanatomy were some of the most difficult courses in medical school. Regardless, I found dermatology captivating. The...

June is pride month and all of us at IVY want to recognize our LGBTQ+ clients and community! You are seen, heard, appreciated, and loved...

In college I learned all about the importance of vitamins and minerals and their role in the human body. However, I never realized how...

Did you know that your skin is your body’s largest organ and it makes up almost 20% of your body’s weight? This means it deserves a lot...

June is Skin Health Month and also my personal favorite month (as my birthday is in June!). What better way to celebrate than to discuss...

Our skin is more than just a canvas we makeup and reconstruct for beauty. We invest thousands of dollars in skincare products, cosmetics,...

In honor of detox month, let’s talk about a great supplement that aids in detox: Vitamin C. This particular vitamin is water soluble and...

Happy detox month everyone! Let's talk about some great herbs that aid in DETOX. Chlorella: An algae that is packed with a broad spectrum...

Did you know that there is a well known acupuncture treatment to support you during your detox journey? Acupuncturists around the world...

Three day fasts are by far my favorite way to detox. But, does detoxing have to be so dramatic? Not necessarily. In fact, I believe the...

May is detox month, and while this word has become quite the craze and fad, there are many ways of detoxing improperly that can actually...

Heart disease is the nation’s number one killer for both men and women; one person dies every 36 seconds in the US from cardiovascular...

Vibration Plate exercise and therapies are spreading throughout the nation due to the many benefits they provide the body. Research has...

New diagnoses of neurodegenerative conditions such as Alzheimer’s Disease, Parkinson’s Disease, Dementia, mild cognitive impairment...

As I mentioned in my other brain health blog, exercise is crucial to brain health because it produces what is called BDNF (brain derived...

Research continues to grow on the fascinating heart muscle, teaching us that it is so much more than just an efficient pump that sustains...

Did you know this was heart health month? The heart is one of the most important organs in the body and one of the most promoted images...

Lately, I have seen an increase in those suffering from symptoms of vertigo or dizziness. Many have noticed vertigo and other...