Everyone wants a quick fix these days. Most of the time, a quick fix is the "lazy way." But for women with PCOS who seem to exercise...

PCOS is an all-encompassing pathology that is poorly understood. What we DO know is that estrogen resistance is somewhere within the root...

PCOS is running ramped in the United States these days. Before we jump into diagnosis and natural approaches behind PCOS, let's take a...

"Take this for your thyroid, take that for your thyroid." Before you know it, your cupboard is filled with an array of mysterious...

Control your thyroid diagnosis, don’t let it control you! Recently, I met a trainer for body builders at the gym who told me about one of...

Let me paint the picture. I was an athlete for the majority of my life. I was a competitive cheerleader from the age of 5 to 18 and then...

First things first: If you have been diagnosed with hypothyroidism, this is a condition where we DO highly recommend that you utilize...

Years ago I struggled unknowingly with ALL the signs and symptoms of hypothyroidism...feeling like my body was failing me but having no...

Crystal deposits can be an underlying cause of arthritic symptoms. The 3 Main Types of Crystal-Induced Arthritis are: Monosodium urate...

Infectious arthritis arises from...well an infection, of course. Within this category of arthritis we have acute and chronic infections....

With this month being Arthritis Awareness Month, we want to make sure to cover one of the most common causes of joint pains - Autoimmune...

Week one of arthritis awareness month! Let’s start with Osteoarthritis (OA) - the most common form arthritis. Otherwise known as the...

The hip bone is connected to the…knee bone…the knee bone is connected to the…ankle bone. These “connections” that we grew up singing...

Are you noticing that your once muscular chest is now becoming sensitive and soft? Sounds like you may have something called gynecomastia...

The ever-dreaded hair thinning. What’s happening? Is it genetic? Stress? My diet? And how can I prevent it? Like most things in the...

Hey Guys. Let’s chat about low libido and erectile dysfunction. First things first...what's the difference? Low libido refers to a low...

Oooooh hello gentlemen. It’s time to talk about prostate health - that fun gland that most of you likely dread getting checked. It’s...