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Join date: Nov 21, 2022
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Feb 23, 2024 ∙ 4 min
Transformative Bliss: A Journey into Happiness at the Art of Living Retreat Center
At the beginning of November, Dr. Birch and I were invited to experience the Happiness Retreat available at the Art of Living Retreat...
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Jun 1, 2023 ∙ 6 min
PRIDE MONTH: LGBTQ History in a Nutshell
As an ally to the LGBTQIA+ community I wanted to take an opportunity to reflect on the history of this wonderful body of people in our...
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Feb 2, 2023 ∙ 4 min
CARDIOVASCULAR HEALTH: Yoga for the Heart
When I was younger, long before becoming yoga certified I heard a story of a man who was a yogi and could control his own heartbeat. The...
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Mickey Hardy
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