DETOX: 6 Herbs for Detoxing
Happy detox month everyone! Let's talk about some great herbs that aid in DETOX. Chlorella: An algae that is packed with a broad spectrum...
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Chelsea Leander, ND, RH (AHG), CBHT
- May 3
- 3 min
DETOX: A Naturopathic Perspective
Three day fasts are by far my favorite way to detox. But, does detoxing have to be so dramatic? Not necessarily. In fact, I believe the...
Dr. Sarah Kingsley, PT, DPT, RYT
- May 3
- 3 min
DETOX: My Favorite Ways
May is detox month, and while this word has become quite the craze and fad, there are many ways of detoxing improperly that can actually...
Dr. Mièka Bryan, PT, DPT
- Apr 20
- 2 min
HEART HEALTH: Portion Control
Heart disease is the nation’s number one killer for both men and women; one person dies every 36 seconds in the US from cardiovascular...
Dr. Sarah Kingsley, PT, DPT, RYT
- Mar 17
- 4 min
HEART HEALTH: The Heart Has a Mind of Its Own
Research continues to grow on the fascinating heart muscle, teaching us that it is so much more than just an efficient pump that sustains...
Dr. Mièka Bryan, PT, DPT
- Mar 11
- 3 min
HEART HEALTH: Bingo
Did you know this was heart health month? The heart is one of the most important organs in the body and one of the most promoted images...
Dr. Sarah Ellis, ND, INHC, LEC
- Mar 3
- 3 min
Heart Health: An Herbal Spotlight
Heart disease is the number one killer of women in the United States. In fact, 1 in 3 women die of heart disease and stroke every year....