PRIDE MONTH: The 6 Stages of “Coming Out”
June is here and it is national LGBTQ+ month. Also known as Pride month, it is celebrated annually to commemorate and honor LGBTQ...
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Dr. Katherine Lewis, OTD, OTR/L
- 4 days ago
- 4 min
PRIDE MONTH: The Role of Occupational Therapy in Supporting LGBTQ Individuals
Occupational therapy is a healthcare profession that focuses on promoting health and well-being through the use of meaningful...
Mickey Hardy
- 4 days ago
- 6 min
PRIDE MONTH: LGBTQ History in a Nutshell
As an ally to the LGBTQIA+ community I wanted to take an opportunity to reflect on the history of this wonderful body of people in our...
Dr. Sarah Kingsley, PT, DPT, RYT
- Apr 7
- 2 min
AUTISM: Bowen Therapy
April kicks off Autism Awareness at IVY Integrative! Autism diagnosis has become more common in recent years and now covers a broad...
Dr. Katherine Lewis, OTD, OTR/L
- Apr 2
- 4 min
AUTISM: Reframing the Way We Understand and Support Autism as a Society
Autism is characterized as a neurodevelopmental condition that impacts behavior, speech, social interaction, and sensory processing....
Karen McKinney, LCMHCA
- Mar 6
- 6 min
Emotional Spring Cleaning
Spring is emerging from the dark, cold slumber of winter. The grass is turning green, the flowers are beginning to bloom, and there is a...
Dr. Mièka Bryan, PT, DPT
- Dec 6, 2022
- 2 min
Healthy Hacks to Get Through the Holidays
It’s December and it’s the time for New Year’s resolutions, ugly holiday sweaters, family vacations, presents and a variety of other...
Karen McKinney, LCMHCA
- Oct 12, 2022
- 3 min
DEPRESSION: Common Misconceptions
Did you know that there have been significant breakthroughs in understanding depression in the past few years? There are multiple new...
Dr. Kellyann Tomko, ND
- Oct 10, 2022
- 2 min
DEPRESSION: Methylation Station
The best holistic approach to depression considers the mental/emotional as well as the biochemical. Let’s talk for a moment about the...
Patti Rumsey
- Oct 4, 2022
- 2 min
DEPRESSION: Mental Health in Pregnancy and Postpartum
I was on a train recently and I spotted a mother and daughter. The mother was sitting behind her daughter as the train wasn’t crowded....
Ashley Paraiso, LAc, DiplOM
- Oct 4, 2022
- 4 min
Ahhhhh…Fall!
Of the Five Elements fundamental to Chinese philosophy and medicine, Fall is the one closest to my heart. The energy of the natural world...
Dr. Sarah Kingsley, PT, DPT, RYT
- Oct 3, 2022
- 3 min
DEPRESSION: Is Posture Affecting Your Mood?
Depression rates have continued to rise in America, and these rates were especially increased during the COVID-19 pandemic. While social...
Karen McKinney, LCMHCA
- Sep 11, 2022
- 5 min
SLEEP: Morning Sunlight & Mental Health
Most people know that they need to get enough sleep every night to promote overall health. In fact, “good sleep hygiene” has become a...
Dr. Sarah Kingsley, PT, DPT, RYT
- Sep 6, 2022
- 4 min
SLEEP: Are These Your Culprits?
Sleep is one of the most underestimated components of healthy living and success in life as well as exercise performance. In today’s...
Dr. Stephanie Hendershot, ND
- Aug 13, 2022
- 2 min
BACK TO SCHOOL: Mommy Burnout
Does this sound familiar? You can’t wait for summer to get here and before you know it you’ve overbooked yourself, you’re staying up...
Karen McKinney, LCMHCA
- Jun 11, 2022
- 4 min
Happy Pride Month!
June is pride month and all of us at IVY want to recognize our LGBTQ+ clients and community! You are seen, heard, appreciated, and loved...
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