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ALLERGIES: A Naturopathic Perspective

As a naturopathic doctor, I often see patients suffering from allergies, which can have a significant impact on their daily lives....

NAC: New Aging Cure?

We all know that “anti-aging” is its own industry and a big one at that. That being said, with the hundreds of supplements and creams to...

AGING GRACEFULLY: Favorite Supplements

Concerned about aging gracefully? It’s understandable. Sometimes aging can feel daunting. But let’s take a look at some nutrients that...

SKIN HEALTH: Vitamin C and E

Your skin is the largest organ of your body and it’s known for acting as your body’s main line of defense. Many factors can affect the...

SKIN HEALTH: From the Inside Out

Dermatology and neuroanatomy were some of the most difficult courses in medical school. Regardless, I found dermatology captivating. The...

PRODUCT HIGHLIGHT: Vitamin D

In college I learned all about the importance of vitamins and minerals and their role in the human body. However, I never realized how...

SKIN HEALTH: Dry Brushing

Did you know that your skin is your body’s largest organ and it makes up almost 20% of your body’s weight? This means it deserves a lot...

SKIN HEALTH: Betraying Your Skin?

Our skin is more than just a canvas we makeup and reconstruct for beauty. We invest thousands of dollars in skincare products, cosmetics,...