Dr. Kellyann Tomko, NDMar 72 min3 Favorite Herbs for Liver DetoxingHerbs have become increasingly popular as a means to detoxify the body. Proper detoxification in a holistic sense is about gently...
Dr. Sarah Kingsley, PT, DPT, RYTMar 76 min5 Outdoor Activities to Help Stay in ShapeIt feels as though spring has definitely sprung here in North Carolina and we are celebrating all month long at IVY Integrative with our...
Karen McKinney, LCMHCAOct 12, 20223 minDEPRESSION: Common MisconceptionsDid you know that there have been significant breakthroughs in understanding depression in the past few years? There are multiple new...
Haley HabermanJul 14, 20222 minGUT HEALTH: Key Differences in Irritable Bowel DiseaseInflammatory bowel diseases (IBD) is an overarching term for two pathologies: Ulcerative colitis and Crohn’s disease. Both of these...
Dr. Sarah Kingsley, PT, DPT, RYTJul 3, 20223 minGUT HEALTH: Stick to Your GutEver heard of the phrase “I just had this gut feeling?” Well, believe it or not, there is actually a lot of scientific merit to support...
