As women, we face many battles: Personal, financial, economic, and social, just to name a few. One of the battles many women face is the...

Girls girls girls girls girls. Do you know how many options are out there for birth control these days? I can't stress how BIG of a...

Comparison is the thief of joy and the stretcher of truth. Comparison says “I am ill-equipped for the task at hand.” Corinthians 4:7 In...

Everything you put in your body makes a difference. But did you know that everything you put ON your body also makes a difference?! Your...

Endocrine Disrupting Chemicals (EDC’s) remain a hot topic in the area of inflammation. EDC’s are an exogenous chemical or mixture of...

Control your PCOS diagnosis, don’t let it control you! PCOS, or Polycystic Ovarian Syndrome, is a condition where the ovaries produce an...

Everyone wants a quick fix these days. Most of the time, a quick fix is the "lazy way." But for women with PCOS who seem to exercise...

PCOS is an all-encompassing pathology that is poorly understood. What we DO know is that estrogen resistance is somewhere within the root...

PCOS is running ramped in the United States these days. Before we jump into diagnosis and natural approaches behind PCOS, let's take a...