SEXUAL HEALTH: Know Your YONI!
As women, we face many battles: Personal, financial, economic, and social, just to name a few. One of the battles many women face is the...
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Chelsea Leander, ND, RH (AHG), CBHT
- Jan 24
- 6 min
SEXUAL HEALTH: Birth Control Options
Girls girls girls girls girls. Do you know how many options are out there for birth control these days? I can't stress how BIG of a...
Dr. Mièka Bryan, PT, DPT
- Jan 17
- 3 min
LOVE YOUR BODY: Image Awareness
Comparison is the thief of joy and the stretcher of truth. Comparison says “I am ill-equipped for the task at hand.” Corinthians 4:7 In...
Chelsea Leander, ND, RH (AHG), CBHT
- Jan 3
- 1 min
LOVE YOUR BODY: Natural Products
Everything you put in your body makes a difference. But did you know that everything you put ON your body also makes a difference?! Your...
Dr. Shanna Greminger, DNP
- Oct 25, 2021
- 2 min
INFLAMMATION: Endocrine Disrupting Chemicals
Endocrine Disrupting Chemicals (EDC’s) remain a hot topic in the area of inflammation. EDC’s are an exogenous chemical or mixture of...
Dr. Mièka Bryan, PT, DPT
- Sep 24, 2021
- 3 min
PCOS: Controlling Your Diagnosis
Control your PCOS diagnosis, don’t let it control you! PCOS, or Polycystic Ovarian Syndrome, is a condition where the ovaries produce an...
Chelsea Leander, ND, RH (AHG), CBHT
- Sep 13, 2021
- 2 min
PCOS: Inositol Miracles
Everyone wants a quick fix these days. Most of the time, a quick fix is the "lazy way." But for women with PCOS who seem to exercise...
Chelsea Leander, ND, RH (AHG), CBHT
- Sep 6, 2021
- 3 min
PCOS: Stress Management
PCOS is an all-encompassing pathology that is poorly understood. What we DO know is that estrogen resistance is somewhere within the root...
Chelsea Leander, ND, RH (AHG), CBHT
- Sep 1, 2021
- 2 min
PCOS: The Basics
PCOS is running ramped in the United States these days. Before we jump into diagnosis and natural approaches behind PCOS, let's take a...