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SEXUAL HEALTH: Know Your YONI!

As women, we face many battles: Personal, financial, economic, and social, just to name a few. One of the battles many women face is the...

SEXUAL HEALTH: Birth Control Options

Girls girls girls girls girls. Do you know how many options are out there for birth control these days? I can't stress how BIG of a...

LOVE YOUR BODY: Image Awareness

Comparison is the thief of joy and the stretcher of truth. Comparison says “I am ill-equipped for the task at hand.” Corinthians 4:7 In...

LOVE YOUR BODY: Natural Products

Everything you put in your body makes a difference. But did you know that everything you put ON your body also makes a difference?! Your...

INFLAMMATION: Endocrine Disrupting Chemicals

Endocrine Disrupting Chemicals (EDC’s) remain a hot topic in the area of inflammation. EDC’s are an exogenous chemical or mixture of...

PCOS: Controlling Your Diagnosis

Control your PCOS diagnosis, don’t let it control you! PCOS, or Polycystic Ovarian Syndrome, is a condition where the ovaries produce an...

PCOS: Inositol Miracles

Everyone wants a quick fix these days. Most of the time, a quick fix is the "lazy way." But for women with PCOS who seem to exercise...

PCOS: Stress Management

PCOS is an all-encompassing pathology that is poorly understood. What we DO know is that estrogen resistance is somewhere within the root...

PCOS: The Basics

PCOS is running ramped in the United States these days. Before we jump into diagnosis and natural approaches behind PCOS, let's take a...