Dr. Mièka Bryan, PT, DPTFeb 143 minSEXUAL HEALTH: Know Your YONI!As women, we face many battles: Personal, financial, economic, and social, just to name a few. One of the battles many women face is the...
Chelsea Leander, ND, RH (AHG), CBHTJan 246 minSEXUAL HEALTH: Birth Control OptionsGirls girls girls girls girls. Do you know how many options are out there for birth control these days? I can't stress how BIG of a...
Dr. Mièka Bryan, PT, DPTJan 173 minLOVE YOUR BODY: Image Awareness Comparison is the thief of joy and the stretcher of truth. Comparison says “I am ill-equipped for the task at hand.” Corinthians 4:7 In...
Chelsea Leander, ND, RH (AHG), CBHTJan 31 minLOVE YOUR BODY: Natural Products Everything you put in your body makes a difference. But did you know that everything you put ON your body also makes a difference?! Your...
Dr. Shanna Greminger, DNPOct 25, 20212 minINFLAMMATION: Endocrine Disrupting ChemicalsEndocrine Disrupting Chemicals (EDC’s) remain a hot topic in the area of inflammation. EDC’s are an exogenous chemical or mixture of...
Dr. Mièka Bryan, PT, DPTSep 24, 20213 minPCOS: Controlling Your DiagnosisControl your PCOS diagnosis, don’t let it control you! PCOS, or Polycystic Ovarian Syndrome, is a condition where the ovaries produce an...
Chelsea Leander, ND, RH (AHG), CBHTSep 13, 20212 minPCOS: Inositol MiraclesEveryone wants a quick fix these days. Most of the time, a quick fix is the "lazy way." But for women with PCOS who seem to exercise...
Chelsea Leander, ND, RH (AHG), CBHTSep 6, 20213 minPCOS: Stress ManagementPCOS is an all-encompassing pathology that is poorly understood. What we DO know is that estrogen resistance is somewhere within the root...
Chelsea Leander, ND, RH (AHG), CBHTSep 1, 20212 minPCOS: The BasicsPCOS is running ramped in the United States these days. Before we jump into diagnosis and natural approaches behind PCOS, let's take a...