BACK TO SCHOOL: ABC Nutrients for Lunches
Can you believe it? August is here. Meaning it’s time to get ready to go back to school. This means buying school supplies, lunch items,...
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Dr. Sarah Kingsley, PT, DPT, RYT
- Aug 13
- 3 min
BACK TO SCHOOL: Sedentary Posture
As the kids head back to the classroom, parents may also be finding themselves spending increased time seated at a desk. We tend to live...
Ashley Paraiso, LAc, DiplOM
- Aug 6
- 3 min
BACK TO SCHOOL: Gifts of Late Summer in Chinese Medicine
Five Element acupuncture is based on the laws of nature, and the energetics of each of the five seasons. Although we learn that there are...
Dr. Jeffrey Dunnigan, DC
- Aug 6
- 3 min
BACK TO SCHOOL: Backpack Safety
Many times when we think about persistent back pain, we usually think of a middle aged or older adult. We overlook the fact that our...
Dr. Sarah Kingsley, PT, DPT, RYT
- Jul 28
- 2 min
BACK TO SCHOOL: 5 Healthy Snacks
As summer comes to a close, it’s time to get those kiddos back in school. The heat and high activity levels may have increased your kid's...