Dr. Mièka Bryan, PT, DPTAug 24, 20221 minBACK TO SCHOOL: ABC Nutrients for LunchesCan you believe it? August is here. Meaning it’s time to get ready to go back to school. This means buying school supplies, lunch items,...
Dr. Sarah Kingsley, PT, DPT, RYTAug 13, 20223 minBACK TO SCHOOL: Sedentary PostureAs the kids head back to the classroom, parents may also be finding themselves spending increased time seated at a desk. We tend to live...
Ashley Paraiso, LAc, DiplOMAug 6, 20223 minBACK TO SCHOOL: Gifts of Late Summer in Chinese MedicineFive Element acupuncture is based on the laws of nature, and the energetics of each of the five seasons. Although we learn that there are...
Dr. Jeffrey Dunnigan, DCAug 6, 20223 minBACK TO SCHOOL: Backpack SafetyMany times when we think about persistent back pain, we usually think of a middle aged or older adult. We overlook the fact that our...
Dr. Sarah Kingsley, PT, DPT, RYTJul 28, 20222 minBACK TO SCHOOL: 5 Healthy SnacksAs summer comes to a close, it’s time to get those kiddos back in school. The heat and high activity levels may have increased your kid's...