Dr. Sarah Kingsley, PT, DPT, RYTFeb 123 minEmpowering Wellness: The Dynamic Duo of Yoga and Physical Therapy for Chronic Pain ManagementChronic pain can be a persistent challenge that significantly impacts the quality of life for many individuals. While there are various...
Dr. Katherine Lewis, OTD, OTR/LFeb 25 minHarmony Unveiled: Nurturing the Interconnected Dance of Body, Mind, and Spirit for Holistic HealthAs a society, we have steadily grown to appreciate that health is not just about what we eat, and not just about how much we exercise. We...
Dr. Sarah Kingsley, PT, DPT, RYTJan 83 minThe Psoas: Unraveling the Emotional Tapestry of Your CoreIn the intricate dance between mind and body, certain muscles play a crucial role not only in physical well-being but also in the realm...
Dr. Kellyann Tomko, NDDec 16, 20233 minHeart-Healthy Holidays: Practical Tips for Enjoying the Season with Cardiovascular WellnessThe holidays can be a challenging time for those who have been previously diagnosed with heart disease or for those who are concerned...