Revolutionizing Physical Therapy with LYT Yoga: My Journey to Healing
Hello, I'm Sarah Apple Kingsley, a dedicated physical therapist with years of experience since earning my Doctorate in 2014. During the...
top of page
IVY Integrative / About IVY / Blog
BLOG
Search
Mickey Hardy
- Nov 21, 2022
- 4 min
NAC: New Aging Cure?
We all know that “anti-aging” is its own industry and a big one at that. That being said, with the hundreds of supplements and creams to...
Dr. Sarah Kingsley, PT, DPT, RYT
- Sep 11, 2022
- 3 min
INFLAMMATION: Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disorder that can not only affect your joints but many other body systems...
Haley Haberman
- May 24, 2022
- 3 min
DETOX: 6 Herbs for Detoxing
Happy detox month everyone! Let's talk about some great herbs that aid in DETOX. Chlorella: An algae that is packed with a broad spectrum...
Chelsea Leander, ND, RH (AHG), CBHT
- May 3, 2022
- 3 min
DETOX: A Naturopathic Perspective
Three day fasts are by far my favorite way to detox. But, does detoxing have to be so dramatic? Not necessarily. In fact, I believe the...
Dr. Sarah Kingsley, PT, DPT, RYT
- Apr 10, 2022
- 4 min
Vibration Plate Exercise: Benefits, Risks, Implications
Vibration Plate exercise and therapies are spreading throughout the nation due to the many benefits they provide the body. Research has...
Dr. Sarah Kingsley, PT, DPT, RYT
- Jan 31, 2022
- 4 min
"Sciatica” or Gluteal Radiculopathy?
Have you been diagnosed with “sciatica?” Although a common back issue, many doctors are quick to diagnose these vague back, hip and leg...
Dr. Jeffrey Dunnigan, DC
- Jan 31, 2022
- 2 min
Workplace Ergonomics And The Hidden Toll On The Body
Over the past eighteen months I noticed an increase in patients coming to me with complaints of pain in their neck, shoulders and back. ...
Dr. Mièka Bryan, PT, DPT
- Jan 17, 2022
- 4 min
LOVE YOUR BODY: Image Awareness
Comparison is the thief of joy and the stretcher of truth. Comparison says “I am ill-equipped for the task at hand.” Corinthians 4:7 In...
Dr. Sarah Kingsley, PT, DPT, RYT
- Jan 9, 2022
- 4 min
LOVE YOUR BODY: Continual Resolutions
With the new year in full swing and putting the holiday season behind us, many of us are feeling a bit guilty about overindulging during...
Chelsea Leander, ND, RH (AHG), CBHT
- Jan 3, 2022
- 2 min
LOVE YOUR BODY: Natural Products
Everything you put in your body makes a difference. But did you know that everything you put ON your body also makes a difference?! Your...
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 26, 2021
- 3 min
Crystal-Induced Arthritis: Types, Symptoms, and Natural Remedies
Crystal deposits can be an underlying cause of arthritic symptoms. The 3 Main Types of Crystal-Induced Arthritis are: Monosodium urate...
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 21, 2021
- 2 min
Understanding Infectious Arthritis: Causes, Symptoms, and Treatment Options
Infectious arthritis arises from...well an infection, of course. Within this category of arthritis we have acute and chronic infections....
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 16, 2021
- 4 min
Understanding Autoimmune Joint Pain: Causes, Symptoms, and Natural Remedies
With this month being Arthritis Awareness Month, we want to make sure to cover one of the most common causes of joint pains - Autoimmune...
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 5, 2021
- 2 min
Understanding Osteoarthritis: Symptoms, Diagnosis, and Natural Remedies
Week one of arthritis awareness month! Let’s start with Osteoarthritis (OA) - the most common form arthritis. Otherwise known as the...
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 1, 2021
- 1 min
Understanding Joint Pain: Types of Arthritis and How to Alleviate It
The hip bone is connected to the…knee bone…the knee bone is connected to the…ankle bone. These “connections” that we grew up singing...
bottom of page