NAC: New Aging Cure?
We all know that “anti-aging” is its own industry and a big one at that. That being said, with the hundreds of supplements and creams to...
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Dr. Sarah Kingsley, PT, DPT, RYT
- Sep 11, 2022
- 3 min
INFLAMMATION: Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disorder that can not only affect your joints but many other body systems...
Haley Haberman
- May 24, 2022
- 3 min
DETOX: 6 Herbs for Detoxing
Happy detox month everyone! Let's talk about some great herbs that aid in DETOX. Chlorella: An algae that is packed with a broad spectrum...
Chelsea Leander, ND, RH (AHG), CBHT
- May 3, 2022
- 3 min
DETOX: A Naturopathic Perspective
Three day fasts are by far my favorite way to detox. But, does detoxing have to be so dramatic? Not necessarily. In fact, I believe the...
Dr. Sarah Kingsley, PT, DPT, RYT
- Apr 10, 2022
- 4 min
Vibration Plate Exercise: Benefits, Risks, Implications
Vibration Plate exercise and therapies are spreading throughout the nation due to the many benefits they provide the body. Research has...
Dr. Sarah Kingsley, PT, DPT, RYT
- Jan 31, 2022
- 4 min
"Sciatica” or Gluteal Radiculopathy?
Have you been diagnosed with “sciatica?” Although a common back issue, many doctors are quick to diagnose these vague back, hip and leg...
Dr. Jeffrey Dunnigan, DC
- Jan 31, 2022
- 2 min
Workplace Ergonomics And The Hidden Toll On The Body
Over the past eighteen months I noticed an increase in patients coming to me with complaints of pain in their neck, shoulders and back. ...
Dr. Mièka Bryan, PT, DPT
- Jan 17, 2022
- 4 min
LOVE YOUR BODY: Image Awareness
Comparison is the thief of joy and the stretcher of truth. Comparison says “I am ill-equipped for the task at hand.” Corinthians 4:7 In...
Dr. Sarah Kingsley, PT, DPT, RYT
- Jan 9, 2022
- 4 min
LOVE YOUR BODY: Continual Resolutions
With the new year in full swing and putting the holiday season behind us, many of us are feeling a bit guilty about overindulging during...
Chelsea Leander, ND, RH (AHG), CBHT
- Jan 3, 2022
- 2 min
LOVE YOUR BODY: Natural Products
Everything you put in your body makes a difference. But did you know that everything you put ON your body also makes a difference?! Your...
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 26, 2021
- 3 min
ARTHRITIS AWARENESS: Crystal-Induced Arthritis
Crystal deposits can be an underlying cause of arthritic symptoms. The 3 Main Types of Crystal-Induced Arthritis are: Monosodium urate...
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 21, 2021
- 2 min
ARTHRITIS AWARENESS: Infectious Arthritis
Infectious arthritis arises from...well an infection, of course. Within this category of arthritis we have acute and chronic infections....
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 16, 2021
- 4 min
ARTHRITIS AWARENESS: Autoimmune Arthritis
With this month being Arthritis Awareness Month, we want to make sure to cover one of the most common causes of joint pains - Autoimmune...
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 5, 2021
- 2 min
ARTHRITIS AWARENESS: Osteoarthritis
Week one of arthritis awareness month! Let’s start with Osteoarthritis (OA) - the most common form arthritis. Otherwise known as the...
Chelsea Leander, ND, RH (AHG), CBHT
- Jul 1, 2021
- 1 min
ARTHRITIS AWARENESS: The Basics
The hip bone is connected to the…knee bone…the knee bone is connected to the…ankle bone. These “connections” that we grew up singing...
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