Dr. Sarah Kingsley, PT, DPT, RYTFeb 123 minEmpowering Wellness: The Dynamic Duo of Yoga and Physical Therapy for Chronic Pain ManagementChronic pain can be a persistent challenge that significantly impacts the quality of life for many individuals. While there are various...
Dr. Sarah Kingsley, PT, DPT, RYTSep 8, 20232 minRevolutionizing Physical Therapy with LYT Yoga: My Journey to HealingHello, I'm Sarah Apple Kingsley, a dedicated physical therapist with years of experience since earning my Doctorate in 2014. During the...
Mickey HardyNov 21, 20224 minNAC: New Aging Cure? We all know that “anti-aging” is its own industry and a big one at that. That being said, with the hundreds of supplements and creams to...
Dr. Sarah Kingsley, PT, DPT, RYTSep 11, 20223 minINFLAMMATION: Rheumatoid ArthritisRheumatoid arthritis (RA) is a chronic autoimmune inflammatory disorder that can not only affect your joints but many other body systems...