Kathryn Ambrosini, NBCRApr 82 min7 Holistic Hacks for Restful NightsSleep is vital for our rest and rejuvenation, allowing our bodies to restore at a cellular level while our brain waves facilitate repair....
Kathryn Ambrosini, NBCRFeb 122 minUnlocking Mental Wellness: The Power of ReflexologyMany of us find ourselves in stressful daily routines or affected by compounded years of trauma and stress, yet we still manage to move...
Kathryn Ambrosini, NBCRJan 72 minUnlocking Wellness: The Synergy of Detoxing and Reflexology RevealedLet’s talk about detoxing, Reflexology, and how the two go hand in hand. When we think of detoxing, there are a few variations that we...
Kathryn Ambrosini, NBCRAug 27, 20234 minUnlocking Hormonal Balance: The Power of Reflexology ExplainedUnderstanding the Basics of Reflexology: Mapping the Path to Balance At its core, reflexology is a practice that charts your body's...