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ALLERGIES & ASTHMA: The Effects of Yoga

Asthma is termed as a chronic inflammatory condition affecting the airways. It is characterized by hypersensitivity to stimuli and...

AUTISM: Bowen Therapy

April kicks off Autism Awareness at IVY Integrative! Autism diagnosis has become more common in recent years and now covers a broad...

5 Outdoor Activities to Help Stay in Shape

It feels as though spring has definitely sprung here in North Carolina and we are celebrating all month long at IVY Integrative with our...

CARDIOVASCULAR HEALTH: Gestational Diabetes

Happy Valentine’s Day! This month we are talking about heart health and cardiovascular disease awareness. February is the shortest month...

CARDIOVASCULAR HEALTH: Role of Physical Therapy After A Stroke

You might be familiar with the term “stroke” from a relative, friend or perhaps someone famous on TV experiencing this broad spectrum of...

THYROID: Connection to Increased Injuries?

Happy Thyroid Awareness Month! January is a great month to talk about muscles and exercise. According to a survey of those who plan to...

THYROID: Association and Risks for Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a disease or disorder in which you begin to lose the function and range of motion...

6 Yoga Poses to Help Lower Blood Pressure

High blood pressure or hypertension is a serious health condition that often shows no symptoms. However, it puts you at a greater risk of...

DEPRESSION: Is Posture Affecting Your Mood?

Depression rates have continued to rise in America, and these rates were especially increased during the COVID-19 pandemic. While social...

Balance Implications For Health and Aging

Scientists, physical therapists, and physicians have always known balance to be an important health aspect. Falls and fall related...

INFLAMMATION: Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disorder that can not only affect your joints but many other body systems...

BACK TO SCHOOL: Sedentary Posture

As the kids head back to the classroom, parents may also be finding themselves spending increased time seated at a desk. We tend to live...