Physical Therapy

THYROID: Connection to Increased Injuries?

Happy Thyroid Awareness Month! January is a great month to talk about muscles and exercise. According to a survey of those who plan to...

THYROID: Association and Risks for Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a disease or disorder in which you begin to lose the function and range of motion...

6 Yoga Poses to Help Lower Blood Pressure

High blood pressure or hypertension is a serious health condition that often shows no symptoms. However, it puts you at a greater risk of...

DEPRESSION: Is Posture Affecting Your Mood?

Depression rates have continued to rise in America, and these rates were especially increased during the COVID-19 pandemic. While social...

Balance Implications For Health and Aging

Scientists, physical therapists, and physicians have always known balance to be an important health aspect. Falls and fall related...

INFLAMMATION: Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disorder that can not only affect your joints but many other body systems...

BACK TO SCHOOL: Sedentary Posture

As the kids head back to the classroom, parents may also be finding themselves spending increased time seated at a desk. We tend to live...