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NEOLIGHT PHOTOBIOMODULATION

Better Sleep.
A Calmer You.

Photobiomodulation uses specific wavelengths of red and near-infrared light to support cellular energy, nervous-system regulation and healthy circadian rhythms — helping you fall asleep faster, sleep more deeply and feel more resilient.

Non-invasive

No medications

No downtime

Whole-body wellness

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Deeper rest. A calmer mind. A brighter you.

Image by Slaapwijsheid.nl

Sleep & Stress Health & Photobiomodulation

Red and near-infrared light can influence the nervous system, circadian rhythms and brain wave activity, which may help support better sleep, stress resilience and a more balanced mood.

THE RESEARCH AT A GLANCE

40+

CLINICAL STUDIES

1,500+

PARTICIPANTS

RESULTS

across sleep quality, stress, mood and autonomic function

Areas of Interest for Sleep & Stress Health

Explore the conditions below to see what the research shows and how NeoLight may help.

Image by Slaapwijsheid.nl

Insomnia

A 2025 randomized trial found that adults with chronic insomnia experienced better sleep and less daytime sleepiness after targeted light treatment.

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Sleep Quality

A 2026 meta-analysis found that light therapy helped people fall asleep more easily, stay asleep longer, and manage sleep disruptions associated with shift work.

Morning Coffee Moments

Nervous System Regulation

Multiple studies have shown that
photobiomodulation can help reduce
perceived stress and anxiety, improve
heart rate variability (HRV) and support a calmer, more balanced nervous system

Your IVY NeoLight Protocol

Our recommended approach for sleep and nervous system support using the NeoLight bed.

Primary Mode

RESTORE

(red + near-infrared)

Optional Mode

CALM

(green + near-infrared)

Frequency

3x

per week

Initial Course

8–12

weeks

Session Length

10

minutes

Why These Modes?

What Might You Notice?

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RESTORE

Red + Near-Infrared

633, 810, 850, 940 nm

Supports cellular energy, brain function, nervous system regulation and healthy sleep cycles.

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CALM

Green + Near-Infrared

532, 810, 850, 940 nm

Often used for nervous system regulation, relaxation and sleep support.​

Fall Asleep Faster

Support for healthy sleep onset.

Deeper Rest

Improved sleep quality and longer duration.

A Calmer Mind

Support for reduced stress and anxiety.

Greater Resilience

A more balanced nervous system and brighter mood.

Individual results vary. Research is ongoing, and photobiomodulation should not be considered a treatment or cure for a sleep disorder, anxiety or any medical condition.

Give Your Sleep a Little More Light.

$49 Introductory NeoLight Session

Experience whole-body photobiomodulation at IVY Integrative.

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