Dermatology

Finding the Balance Between Healthy Sun Exposure and Skin Protection If you've spent any time researching sunscreen, you've probably come away more confused than informed. One article says everyone should wear SPF every single day—even indoors. Another warns that sunscreen blocks vitamin D, contains questionable ingredients, and may do more harm than good. So, who's right? As with many topics in medicine, the answer isn't as simple as "always" or "never." At IVY Integrative,

What Is Eczema? Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition characterized by dry, itchy, and irritated skin. While it appears on the surface, eczema is much more than a skin-deep issue. It develops through a complex interaction between genetics, immune function, environmental exposures, and the skin barrier itself. Healthy skin acts as a protective shield, keeping moisture in and irritants out. In individuals with eczema, this barrier is

Deadlines are approaching, bills are due, and summer schedules are filling up fast. During stressful seasons of life, many people naturally reach for comfort foods like pastries, soft drinks, candy, or ice cream. While these foods may provide temporary relief, consistently consuming excess added sugar can negatively impact the gut microbiome and contribute to inflammation throughout the body — including the skin. When the gut microbiome becomes imbalanced, a condition known a