top of page
Profile
Join date: Oct 10, 2022
About
Dr. Tomko is a registered Naturopathic Doctor, who also holds a masters degree in Sports Nutrition and Exercise Science. She strongly believes that many chronic and debilitating diseases are better managed when dietary and lifestyle changes accompany conventional pharmaceutical treatment, giving patients better outcomes and quality of life. The focus of her practice is in the areas of Type I and Type II Diabetes, Cardiovascular Disease, Metabolic Health, Autoimmunity, and Gastrointestinal Complaints. View Dr. Tomko's team profile here: https://www.ivyintegrative.com/team/kellyann-tomko
Accreditations: Registered Naturopathic Doctor, New England School of Homeopathy, IIN Health and Wellness Coach, MS (Marywood University)
Posts (25)
May 19, 2026 ∙ 3 min
This Is Your Gut Microbiome: How Alcohol and Tobacco Affect Gut Health
The human gut microbiome is often referred to as the body’s “second brain” — and for good reason. This vast ecosystem of trillions of microorganisms influences digestion, immunity, inflammation, metabolism, hormone balance, and even mental health. But everyday lifestyle habits like alcohol consumption and tobacco use can significantly disrupt this delicate balance. Understanding how smoking and alcohol affect the gut microbiome may help explain why these habits are linked to digestive issues,...
5
0
Mar 23, 2026 ∙ 3 min
The Aging Immune System and the Rise of Adult-Onset Food Allergies
Adult-onset food allergies are on the rise as the immune system ages. Learn how immunosenescence, gut health, and lifestyle factors contribute to new food sensitivities in adults and seniors.
27
0
Feb 9, 2026 ∙ 4 min
Atherosclerosis: Beyond the Lipid Panel – 3 Advanced Markers to Assess Cardiovascular Risk Early
Despite the advances in cardiovascular medicine and surgery, atherosclerosis is still the leading cause of death globally. Atherosclerosis is a chronic inflammatory disease of the arteries characterized by the build-up of lipids, immune cells, and fibrous tissue in the arterial walls, leading to plaque formation. Arterial plaque begins with endothelial injury or dysfunction to the arterial walls, which facilitates the infiltration of LDL cholesterol particles. Oxidized LDL cholesterol...
5
0
Dr. Kellyann Tomko, ND
Writer
Naturopathic Doctor
More actions
bottom of page